FIFTY 50 Foods

FIFTY 50 Hearty Cut Oatmeal cooks in 10 minutes, giving the oatmeal a hearty texture with a hint of nutty flavor. It's a great way to start the day and sustain you through lunch.

  • Low Glycemic
  • Old fashioned taste
  • Kosher Certified
Hearty Cut Oatmeal
Nutrition Facts
Serving Size: ½ Cup Dry (40g). Servings per Container: about 11. Calories per serving: 150. Fat Calories: 25.
AMOUNT PER SERVING
% DAILY VALUE*
Total Fat: 2.5g
4%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 0mg
0%
Total Carbohydrate: 27g
9%
Dietary Fiber: 4g
15%
Sugars: 0g
 
Protein: 5g
 

Vitamin A: (0%DV), Vitamin C: (0%DV), Calcium: (2%DV), Iron: (6%DV)
*Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Exchange Information for People with Diabetes: ½ Cup Dry equals 2 Starch Servings. Based on “Choose Your Foods: Exchange Lists for Diabetes ”, ©2008, American Diabetes Association, Inc.
INGREDIENTS: 100% whole grain rolled oats.
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