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Hearty Cut Oatmeal

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FIFTY 50 Hearty Cut Oatmeal cooks in 10 minutes, giving the oatmeal a hearty texture with a hint of nutty flavor. It's a great way to start the day and sustain you through lunch.

  • Low Glycemic
  • Old fashioned taste
  • Kosher Certified
Nutrition Facts
Serving Size: ½ Cup Dry (40g). Servings per Container: about 11. Calories per serving: 140. Fat Cal.: 20
AMOUNT PER SERVING
% DAILY VALUE*
Total Fat: 2g
5%
Saturated Fat: 0g
0%
Cholesterol: 0mg
0%
Sodium: 35mg
0%
Total Carbohydrate: 26g
9%
Dietary Fiber: 4g
15%
Sugars: 0g
 
Protein: 4g
 

Vitamin A: (0%DV), Vitamin C: (0%DV), Calcium: (2%DV), Iron: (6%DV)
*Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

 
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber   25g 30g
Exchange Information for People with Diabetes: ½ Cup Dry equals 1 ½ Starch or Other Carbohydrate Exchanges. Calculations based on “Exchange Lists for Meal Planning”, ©2003, American Diabetes Association, Inc., The American Dietetic Association.
INGREDIENTS: 100% whole grain rolled oats.
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