| Nutrition Chart |
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| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
COOKIES
Fructose Sweetened |
|
|
|
|
|
|
|
|
|
|
|
|
Chocolate Chip |
4 |
170 |
17 |
10 |
3 |
0 |
50 |
<1 |
7 |
0 |
2 |
|
Coconut |
4 |
160 |
18 |
10 |
3 |
0 |
45 |
1 |
6 |
0 |
2 |
|
Fudge Brownie |
4 |
160 |
19 |
8 |
1.5 |
0 |
20 |
<1 |
8 |
0 |
3 |
|
Oatmeal |
4 |
140 |
20 |
6 |
1.5 |
0 |
55 |
<1 |
4 |
0 |
3 |
|
Peanut Butter |
4 |
160 |
19 |
7 |
1.5 |
0 |
25 |
<1 |
8 |
0 |
3 |
|
Butter |
4 |
160 |
20 |
8 |
5 |
25 |
65 |
<1 |
8 |
0 |
2 |
|
Van. Sandwich |
3 |
170 |
27 |
7 |
1.5 |
0 |
20 |
0 |
10 |
0 |
2 |
|
Choc. Sandwich |
3 |
160 |
26 |
7 |
2 |
0 |
35 |
<1 |
10 |
0 |
2 |
|
Duplex Sand. |
3 |
160 |
26 |
7 |
1.5 |
0 |
25 |
<1 |
10 |
0 |
2 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| COOKIES Sugar Free |
|
|
|
|
|
|
|
|
|
|
|
|
Chocolate Chip |
4 |
140 |
22 |
7 |
2 |
>5 |
85 |
1 |
0 |
12 |
2 |
|
Oatmeal |
4 |
140 |
22 |
6 |
1.5 |
>5 |
105 |
>1 |
0 |
9 |
2 |
|
Shortbread |
8 |
160 |
21 |
5 |
3.5 |
15 |
80 |
0 |
0 |
7 |
2 |
|
Lem.Cr. Sandwich |
3 |
140 |
23 |
7 |
1.5 |
0 |
75 |
0 |
0 |
12 |
1 |
| WAFERS
|
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|
|
|
|
|
|
|
|
|
|
|
Vanilla |
6 |
150 |
20 |
9 |
2 |
0 |
35 |
<1 |
0 |
9 |
1 |
|
Chocolate |
6 |
160 |
20 |
9 |
2 |
0 |
45 |
<1 |
0 |
7 |
2 |
|
Strawberry Van. |
6 |
150 |
20 |
9 |
2 |
0 |
35 |
<1 |
0 |
9 |
1 |
|
Choc. Raspberry |
6 |
160 |
20 |
9 |
2 |
0 |
40 |
<1 |
0 |
8 |
1 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| CHOCOLATES |
2 |
|
|
|
|
|
|
|
|
|
|
|
Milk |
7 sections |
200 |
21 |
14 |
8 |
10 |
40 |
|
6 |
14 |
3 |
|
Almond |
7 sections |
210 |
20 |
15 |
8 |
10 |
35 |
1 |
5 |
13 |
4 |
|
Crunch |
7 sections |
160 |
17 |
11 |
6 |
10 |
35 |
|
4 |
10 |
3 |
|
Fruit and Nut |
7 sections |
200 |
21 |
14 |
7 |
10 |
35 |
1 |
7 |
12 |
3 |
|
Dark |
7 sections |
180 |
24 |
13 |
8 |
<5 |
50 |
3 |
0 |
20 |
2 |
|
Mini Bars |
8 pieces |
140 |
16 |
9 |
5 |
5 |
20 |
0 |
2 |
13 |
2 |
|
PB Snack Bar |
2 bars |
200 |
17 |
15 |
6 |
5 |
70 |
1 |
2 |
10 |
4 |
|
Crispy Nuggets |
20 pieces |
145 |
26 |
10 |
6 |
>5 |
70 |
>1 |
0 |
22 |
3 |
|
Pep'mint Patties |
4 |
100 |
29 |
4 |
2.5 |
0 |
25 |
0 |
0 |
12 |
1 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| HARD
CANDY |
|
|
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|
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|
Bags, Flavors: |
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|
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|
|
|
Assorted Fruit |
4 pieces |
15 |
15 |
0 |
0 |
0 |
0 |
0 |
0 |
2 |
0 |
|
Island Fruit |
4 pieces |
15 |
15 |
0 |
0 |
0 |
0 |
0 |
0 |
2 |
0 |
|
Starlight Mint |
3 pieces |
30 |
15 |
0 |
0 |
0 |
0 |
0 |
0 |
15 |
0 |
|
Butterscotch |
4 pieces |
15 |
15 |
0 |
0 |
0 |
0 |
0 |
0 |
2 |
0 |
|
Fruit & Creme |
4 pieces |
40 |
14 |
0 |
0 |
0 |
48 |
0 |
0 |
14 |
0 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| FRUIT
SPREADS |
|
|
|
|
|
|
|
|
|
|
|
|
Grape |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Strawberry |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Apple |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Orange Marm. |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Raspberry |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Apricot |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Peach |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
|
Blackberry |
1 tbsp. |
10 |
4 |
0 |
0 |
0 |
10 |
0 |
1 |
3 |
0 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| SYRUPS
|
|
|
|
|
|
|
|
|
|
|
|
|
Maple |
1/4 cup |
70 |
18 |
0 |
0 |
0 |
25 |
0 |
18 |
0 |
0 |
|
Blueberry |
1/4 cup |
70 |
18 |
0 |
0 |
0 |
25 |
0 |
18 |
0 |
0 |
|
Chocolate |
2 tbsp. |
70 |
24 |
0 |
0 |
0 |
80 |
<1 |
6 |
17 |
0 |
|
|
2 tbsp |
220 |
6 |
18 |
3 1/2 |
0 |
15 |
2 |
2 |
0 |
10 |
| |
Serving
Size |
Calories |
Carb
grams |
Total
Fat
grams |
Sat.
Fat
grams |
Chol
mg |
Sodium
mg |
Fiber
grams |
Sugars
grams |
Sugar
Alcohol
grams |
Protein
grams |
| COOKIE
BAR |
|
|
|
|
|
|
|
|
|
|
|
|
Apple Cinnamon |
1 bar |
110 |
23 |
1.5 |
0 |
0 |
80 |
1 |
12 |
0 |
2 |
|
Fudge Brownie |
1 bar |
110 |
23 |
1.5 |
0 |
0 |
90 |
1 |
12 |
0 |
2 |
|
|
1/8" of 9" |
100 |
11 |
5 |
1.5 |
0 |
50 |
0 |
0 |
0 |
1 |
|
|
1 |
210 |
35 |
4 |
2 |
10 |
300 |
3 |
12 |
0 |
13 |
|
